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Refreshing Green Smoothie

After the rush of the holidays, our stomachs can be a little worn out… January is the best time to start nourishing your body and giving it the nutrients it may have missed out on in the last month. This green smoothie is easy and you may already have the ingredients! It’s best to drink it immediately after blending.



2 handfuls of spinach, kale, or similar greens

6 walnuts

1 teaspoon of Spirulina powder (optional)

1 cup of orange juice

A few ice cubes

A few leaves of fresh mint

  1. Combine all of the ingredients in a high powered blender.
  2. Blend until completely
  3. Drink and enjoy!


 Refreshing Green Smoothie